Jonas Westberg 27:57 row
7,006
Meters
27:57.7
Time
1:59.7
Pace
464
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 130 |
September 13, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.7 | 7,006 | 1:59.7 | 204 | 995 | 464 | 23 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 24 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 25 |
| 27:57.7 | 758 | 1:57.2 | 217 | 1033 | 51 | 25 |
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