Jonas Westberg 18:54 row
5,002
Meters
18:54.1
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 131 |
August 27, 2020 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.1 | 5,002 | 1:53.3 | 240 | 1120 | 353 | 25 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 25 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 27 |
| 18:54.1 | 1,027 | 1:53.9 | 236 | 1107 | 72 | 25 |
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