Jonas Westberg 1:02:25 row
15,009
Meters
1:02:25.3
Time
2:04.7
Pace
952
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 130 |
July 20, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:25.3 | 15,009 | 2:04.7 | 180 | 915 | 952 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 50:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 |
| 1:02:25.3 | 580 | 2:05.2 | 178 | 916 | 37 | 21 |
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