Jonas Westberg 26:52 row
7,010
Meters
26:52.5
Time
1:55.0
Pace
487
Calories
128
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 138 |
March 07, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.5 | 7,010 | 1:55.0 | 230 | 1087 | 487 | 22 | 128 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 | 117 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 21 | 119 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 24 | 140 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 24 | 137 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 23 | 130 |
| 26:52.5 | 489 | 1:55.0 | 230 | 1088 | 34 | 22 |
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Workout Graph
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