Jonas Westberg 27:06 row
7,074
Meters
27:06.9
Time
1:54.9
Pace
491
Calories
133
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 122 |
February 22, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.9 | 7,074 | 1:54.9 | 230 | 1086 | 491 | 23 | 133 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 | 112 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 22 | 122 |
| 15:00.0 | 1,379 | 1:48.7 | 272 | 1224 | 102 | 25 | 153 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 24 | 145 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 23 | 135 |
| 27:06.9 | 546 | 1:56.2 | 223 | 1049 | 37 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.