Jonas Westberg 1:02:02 row
16,283
Meters
1:02:02.8
Time
1:54.3
Pace
1139
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 1404 |
| Drag Factor | 131 |
February 13, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:02.8 | 16,283 | 1:54.3 | 234 | 1101 | 1139 | 22 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 20 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 22 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 22 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 22 |
| 35:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 23 |
| 40:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 23 |
| 45:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 23 |
| 50:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 23 |
| 55:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 25 |
| 1:00:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 25 |
| 1:02:02.8 | 533 | 1:55.1 | 229 | 1084 | 37 | 23 |
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