Jonas Westberg 1:07:53 row
18,006
Meters
1:07:53.0
Time
1:53.1
Pace
1276
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 1676 |
| Drag Factor | 129 |
January 05, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:53.0 | 18,006 | 1:53.1 | 242 | 1127 | 1276 | 24 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 22 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 24 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 23 |
| 25:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 24 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 24 |
| 35:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 26 |
| 40:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 98 | 26 |
| 45:00.0 | 1,382 | 1:48.5 | 274 | 1236 | 103 | 28 |
| 50:00.0 | 1,405 | 1:46.7 | 288 | 1284 | 107 | 29 |
| 55:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 24 |
| 1:00:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 27 |
| 1:05:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 |
| 1:07:53.0 | 748 | 1:55.6 | 226 | 1061 | 51 | 24 |
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