Jonas Westberg 10:06 row
2,544
Meters
10:06.6
Time
1:59.2
Pace
170
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 138 |
December 31, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,544 | 1:59.2 | 207 | 1008 | 170 | 24 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 25 |
| 10:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |
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