Jonas Westberg 1:01:49 row
16,022
Meters
1:01:49.1
Time
1:55.7
Pace
1103
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 138 |
December 12, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:49.1 | 16,022 | 1:55.7 | 226 | 1070 | 1103 | 20 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 20 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 19 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 19 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 20 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 20 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 21 |
| 35:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 21 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 20 |
| 45:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 20 |
| 50:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 20 |
| 55:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 21 |
| 1:00:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 21 |
| 1:01:49.1 | 475 | 1:54.8 | 231 | 1088 | 33 | 21 |
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