Jonas Westberg 1:06:37 row
17,021
Meters
1:06:37.1
Time
1:57.4
Pace
1153
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 1473 |
| Drag Factor | 125 |
November 02, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:37.1 | 17,021 | 1:57.4 | 216 | 1038 | 1153 | 22 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 22 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 22 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 50:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 22 |
| 55:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 1:00:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 23 |
| 1:05:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 22 |
| 1:06:37.1 | 409 | 1:58.7 | 209 | 1001 | 27 | 22 |
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