Jonas Westberg 1:11:02 row
18,022
Meters
1:11:02.5
Time
1:58.2
Pace
1209
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 1589 |
| Drag Factor | 132 |
October 27, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:02.5 | 18,022 | 1:58.2 | 212 | 1028 | 1209 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 21 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 22 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 22 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 22 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 22 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 23 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 50:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 55:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 1:00:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 |
| 1:05:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 22 |
| 1:10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 23 |
| 1:11:02.0 | 256 | 2:01.0 | 197 | 978 | 16 | 22 |
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Workout Graph
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