Jonas Westberg 1:42:15 row
26,007
Meters
1:42:15.0
Time
1:57.9
Pace
1753
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 2300 |
| Drag Factor | 114 |
October 06, 2019 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:15.0 | 26,007 | 1:57.9 | 213 | 1028 | 1753 | 22 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 22 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 22 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 50:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 55:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 22 |
| 1:00:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 23 |
| 1:05:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 23 |
| 1:10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 |
| 1:15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 1:20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 23 |
| 1:25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 |
| 1:30:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 24 |
| 1:35:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 23 |
| 1:40:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 |
| 1:42:15.0 | 568 | 1:58.8 | 209 | 1013 | 38 | 24 |
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Workout Graph
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