Jonas Westberg 1:07:41 row
18,003
Meters
1:07:41.2
Time
1:52.7
Pace
1282
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 1606 |
| Drag Factor | 114 |
September 18, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:41.2 | 18,003 | 1:52.7 | 244 | 1136 | 1282 | 24 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 22 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 23 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 23 |
| 25:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 23 |
| 30:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 24 |
| 35:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 24 |
| 40:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 25 |
| 45:00.0 | 1,399 | 1:47.2 | 284 | 1272 | 106 | 26 |
| 50:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 23 |
| 55:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 25 |
| 1:00:00.0 | 1,419 | 1:45.7 | 296 | 1308 | 109 | 28 |
| 1:05:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 1:07:41.0 | 689 | 1:56.8 | 219 | 1050 | 47 | 24 |
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