Jonas Westberg 20:16 row
5,071
Meters
20:16.9
Time
1:59.9
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 133 |
September 15, 2019 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.9 | 5,071 | 1:59.9 | 203 | 991 | 335 | 22 |
| 2:04.4 | 3,000 | 0:20.7 | 39270 | 2372 | 82 | 22 |
| 4:10.6 | 3,000 | 0:21.0 | 37613 | 2396 | 84 | 23 |
| 6:15.8 | 3,000 | 0:20.8 | 38522 | 2386 | 83 | 22 |
| 8:20.5 | 3,000 | 0:20.7 | 38987 | 2367 | 82 | 22 |
| 8:27.2 | -6,929 | 59:59.5 | -3097029251 | 2149 | 4 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.