Jonas Westberg 1:06:29 row
17,008
Meters
1:06:29.2
Time
1:57.2
Pace
1155
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 1455 |
| Drag Factor | 111 |
September 08, 2019 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:29.2 | 17,008 | 1:57.2 | 217 | 1042 | 1155 | 22 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 20 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 21 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 22 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 21 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 45:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 |
| 50:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 22 |
| 55:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 23 |
| 1:00:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 |
| 1:05:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 1:06:29.0 | 357 | 2:04.6 | 181 | 889 | 22 | 23 |
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