Jonas Westberg 1:05:32 row
17,024
Meters
1:05:32.7
Time
1:55.5
Pace
1175
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 1455 |
| Drag Factor | 132 |
September 05, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:32.7 | 17,024 | 1:55.5 | 227 | 1075 | 1175 | 22 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 21 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 21 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 21 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 22 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 23 |
| 35:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 22 |
| 40:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 23 |
| 45:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 23 |
| 50:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 23 |
| 55:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 23 |
| 1:00:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 23 |
| 1:05:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 22 |
| 1:05:32.0 | 126 | 2:06.9 | 171 | 787 | 7 | 18 |
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