Jonas Westberg 25:16 row
6,013
Meters
25:16.8
Time
2:06.1
Pace
377
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 113 |
July 31, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.8 | 6,013 | 2:06.1 | 174 | 894 | 377 | 22 | 127 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 | 139 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 23 | 132 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 | 132 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 | 131 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 115 |
| 25:16.0 | 54 | 2:28.1 | 108 | 675 | 3 | 16 | 114 |
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Workout Graph
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