Jonas Westberg 1:04:13 row
16,012
Meters
1:04:13.0
Time
2:00.3
Pace
1057
Calories
124
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 1440 |
| Drag Factor | 119 |
July 10, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:13.0 | 16,012 | 2:00.3 | 201 | 987 | 1057 | 22 | 124 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 | 100 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 23 | 106 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 | 117 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 | 125 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 | 127 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 | 126 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 21 | 132 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 | 132 |
| 45:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 131 |
| 50:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 | 134 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 23 | 134 |
| 1:00:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 | 136 |
| 1:04:13.0 | 981 | 2:08.9 | 163 | 853 | 60 | 21 | 117 |
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