Jonas Westberg 12:06 row
3,031
Meters
12:06.9
Time
1:59.9
Pace
200
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 128 |
July 05, 2019 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.9 | 3,031 | 1:59.9 | 203 | 990 | 200 | 24 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 24 |
| 12:06.0 | 522 | 2:00.6 | 199 | 971 | 34 | 23 |
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