Jonas Westberg 1:02:18 row
16,016
Meters
1:02:18.1
Time
1:56.6
Pace
1094
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 127 |
July 02, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:18.1 | 16,016 | 1:56.6 | 220 | 1053 | 1094 | 23 | 134 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 | 99 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 | 116 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 25 | 125 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 23 | 142 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 23 | 134 |
| 30:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 23 | 142 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 23 | 141 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 23 | 141 |
| 45:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 23 | 138 |
| 50:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 24 | 142 |
| 55:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 | 141 |
| 1:00:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 24 | 142 |
| 1:02:18.0 | 571 | 2:00.8 | 198 | 965 | 37 | 23 | 134 |
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