Jonas Westberg 1:01:19 row
15,021
Meters
1:01:19.8
Time
2:02.4
Pace
971
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 1378 |
| Drag Factor | 132 |
June 07, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:19.8 | 15,021 | 2:02.4 | 190 | 949 | 971 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 50:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 55:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 |
| 1:00:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 1:01:19.0 | 324 | 2:01.9 | 193 | 911 | 20 | 23 |
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Workout Graph
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