Jonas Westberg 1:00:07 row
14,053
Meters
1:00:07.6
Time
2:08.3
Pace
866
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 97 |
May 14, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 14,053 | 2:08.3 | 166 | 864 | 866 | 21 | 137 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 | 139 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 | 140 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 | 139 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 141 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 140 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 138 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 | 138 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 | 132 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 136 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 | 136 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 136 |
| 1:00:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 133 |
| 1:00:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 8 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.