Jonas Westberg 1:07:19 row
17,013
Meters
1:07:19.4
Time
1:58.7
Pace
1137
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 1467 |
| Drag Factor | 128 |
April 26, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:19.4 | 17,013 | 1:58.7 | 209 | 1013 | 1137 | 22 | 133 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 21 | 126 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 21 | 132 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 | 129 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 21 | 132 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 22 | 135 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 | 134 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 | 133 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 | 132 |
| 45:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 | 138 |
| 50:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 | 133 |
| 55:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 | 137 |
| 1:00:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 | 136 |
| 1:05:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 23 | 135 |
| 1:07:19.0 | 583 | 1:59.2 | 207 | 984 | 38 | 23 | 134 |
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Workout Graph
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