Jonas Westberg 1:05:56 row
17,019
Meters
1:05:56.3
Time
1:56.2
Pace
1166
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 1500 |
| Drag Factor | 128 |
March 27, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:56.3 | 17,019 | 1:56.2 | 223 | 1060 | 1166 | 23 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 19 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 19 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 20 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 24 |
| 30:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 26 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 45:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 22 |
| 50:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 25 |
| 55:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 26 |
| 1:00:00.0 | 1,389 | 1:47.9 | 278 | 1248 | 104 | 30 |
| 1:05:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 1:05:56.0 | 228 | 2:02.8 | 189 | 900 | 14 | 22 |
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