Jonas Westberg 12:04 row
3,069
Meters
12:04.7
Time
1:58.0
Pace
207
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 124 |
March 10, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.7 | 3,069 | 1:58.0 | 213 | 1028 | 207 | 23 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 |
| 12:04.0 | 553 | 1:52.1 | 248 | 1132 | 39 | 25 |
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