Jonas Westberg 21:02 row
5,062
Meters
21:02.6
Time
2:04.7
Pace
321
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 103 |
March 02, 2019 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.6 | 5,062 | 2:04.7 | 180 | 915 | 321 | 22 | 136 |
| 1:59.6 | 3,000 | 0:19.9 | 44190 | 2257 | 75 | 24 | 141 |
| 4:04.4 | 3,000 | 0:20.8 | 38894 | 2365 | 82 | 22 | 147 |
| 6:01.8 | 3,000 | 0:19.5 | 46722 | 2238 | 73 | 23 | 136 |
| 8:03.2 | 3,000 | 0:20.2 | 42254 | 2313 | 78 | 23 | 134 |
| 8:26.2 | -6,938 | 59:57.6.7 | -76855935 | 2034 | 13 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.