Jonas Westberg 41:39 SkiErg
10,006
Meters
41:39.5
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 51 |
| Stroke Count | 2127 |
| Drag Factor | 104 |
March 24, 2026 07:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,006 | 2:04.9 | 180 | 914 | 635 | 51 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 46 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 46 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 49 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 53 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 53 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 52 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 54 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 56 |
| 41:39.5 | 408 | 2:01.9 | 193 | 976 | 27 | 51 |
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Workout Graph
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