Jonas Westberg 13:39 SkiErg
3,016
Meters
13:39.7
Time
2:15.8
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 48 |
| Stroke Count | 653 |
| Drag Factor | 101 |
February 13, 2026 07:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.7 | 3,016 | 2:15.8 | 139 | 772 | 176 | 48 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 49 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 48 |
| 13:39.7 | 827 | 2:12.8 | 149 | 802 | 49 | 47 |
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Workout Graph
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