Jonas Westberg 15:00 SkiErg
3,706
Meters
15:00.0
Time
2:01.4
Pace
241
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 50 |
| Stroke Count | 749 |
| Drag Factor | 95 |
October 19, 2025 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,706 | 2:01.4 | 195 | 964 | 241 | 50 |
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 53 |
| 6:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 49 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 47 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 49 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 52 |
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Workout Graph
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