Jonas Westberg 1:01:25 row
16,113
Meters
1:01:25.6
Time
1:54.3
Pace
1125
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 137 |
September 09, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:25.6 | 16,113 | 1:54.3 | 234 | 1098 | 1125 | 22 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 22 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 22 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 22 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 23 |
| 30:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 23 |
| 35:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 23 |
| 40:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 23 |
| 45:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 23 |
| 50:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 23 |
| 55:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 24 |
| 1:00:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 24 |
| 1:01:25.6 | 369 | 1:55.9 | 224 | 1051 | 25 | 23 |
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