Zach Heaton 2000m row
2,000
Meters
8:49.5
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 93 |
August 14, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,000 | 2:12.3 | 151 | 809 | 119 | 26 |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 31 | 29 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 28 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 768 | 29 | 27 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 769 | 29 | 22 |
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Workout Graph
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