Zach Heaton 29:43 row
6,033
Meters
29:43.0
Time
2:27.7
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 123 |
October 08, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.0 | 6,033 | 2:27.7 | 108 | 680 | 337 | 26 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 58 | 29 |
| 9:17.1 | 1,000 | 2:20.2 | 127 | 731 | 57 | 30 |
| 14:01.2 | 1,000 | 2:22.0 | 122 | 709 | 56 | 30 |
| 18:45.9 | 1,000 | 2:22.3 | 121 | 708 | 56 | 30 |
| 23:34.0 | 1,000 | 2:24.0 | 117 | 699 | 56 | 29 |
| 29:18.0 | 1,000 | 2:52.0 | 69 | 554 | 53 | 24 |
| 29:33.6 | 33 | 3:56.3 | 27 | 230 | 1 | 12 |
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Workout Graph
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