Alex Gifford 26:04 row
5,699
Meters
26:04.0
Time
2:17.2
Pace
341
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 126 |
April 11, 2022 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.0 | 5,699 | 2:17.2 | 135 | 784 | 341 | 20 | 120 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 | 92 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 129 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 | 138 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 | 142 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 | 111 |
| 26:04.0 | 190 | 2:48.4 | 73 | 506 | 9 | 17 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.