German Rendo 1000m row
1,000
Meters
3:09.5
Time
1:34.7
Pace
88
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 147 |
January 19, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.5 | 1,000 | 1:34.7 | 411 | 1716 | 88 | 31 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 19 | 35 |
| 0:37.0 | 400 | 1:32.5 | 442 | 1821 | 18 | 29 |
| 0:38.0 | 600 | 1:35.0 | 408 | 1704 | 17 | 28 |
| 0:38.9 | 800 | 1:37.2 | 381 | 1609 | 17 | 29 |
| 0:39.2 | 1,000 | 1:38.0 | 372 | 1579 | 17 | 34 |
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Workout Graph
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