German Rendo 0:43 row
190
Meters
0:43.1
Time
1:53.4
Pace
18
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1503 |
| Stroke Rate | 38 |
| Stroke Count | 22 |
| Drag Factor | 167 |
October 29, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.1 | 190 | 1:53.4 | 240 | 1503 | 18 | 38 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 10 | 47 |
| 0:33.9 | 90 | 1:35.5 | 401 | 1674 | 8 | 31 |
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Workout Graph
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