German Rendo 10:10 row
2,680
Meters
10:10.3
Time
1:53.8
Pace
189
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 140 |
October 28, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,680 | 1:53.8 | 237 | 1114 | 189 | 22 |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 72 | 21 |
| 8:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 76 | 23 |
| 10:10.3 | 568 | 1:54.7 | 232 | 1132 | 41 | 22 |
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Workout Graph
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