German Rendo v1:40/0:20r...1 row
512
Meters
1:40.0
Time
1:37.6
Pace
44
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 530 |
| Overall Time | 2:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 145 |
October 28, 2026 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 512 | 1:37.6 | 376 | 1584 | 34 | |
| 1:40.0 | 512 | 1:37.6 | 376 | 1584 | 34 | |
| r: 0:20 | 18 | |||||
| r18 |
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Workout Graph
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