German Rendo 7:32 row
2,023
Meters
7:32.4
Time
1:51.8
Pace
145
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 145 |
October 28, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.4 | 2,023 | 1:51.8 | 250 | 1153 | 145 | 29 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 29 |
| 7:32.4 | 702 | 1:48.5 | 274 | 1228 | 52 | 30 |
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Workout Graph
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