German Rendo 8:00 row
2,142
Meters
8:00.0
Time
1:52.0
Pace
152
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 162 |
October 19, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,142 | 1:52.0 | 249 | 1140 | 152 | 26 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 25 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 25 |
| 6:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 26 |
| 8:00.0 | 560 | 1:47.1 | 285 | 1260 | 42 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.