German Rendo 10:00 row
2,747
Meters
10:00.0
Time
1:49.2
Pace
202
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 134 |
October 15, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,747 | 1:49.2 | 269 | 1212 | 202 | 27 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 24 |
| 4:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 26 |
| 6:00.0 | 562 | 1:46.7 | 288 | 1260 | 42 | 28 |
| 8:00.0 | 569 | 1:45.4 | 299 | 1320 | 44 | 29 |
| 10:00.0 | 581 | 1:43.2 | 318 | 1380 | 46 | 28 |
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Workout Graph
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