German Rendo 10:00 row
2,582
Meters
10:00.0
Time
1:56.1
Pace
177
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 169 |
October 13, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1062 | 177 | 24 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 25 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 25 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 25 |
| 10:00.0 | 555 | 1:48.1 | 277 | 1230 | 41 | 25 |
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Workout Graph
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