German Rendo 8:00 row
1,893
Meters
8:00.0
Time
2:06.7
Pace
117
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 136 |
October 12, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,893 | 2:06.7 | 172 | 877 | 117 | 21 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 21 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 20 |
| 8:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 21 |
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Workout Graph
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