German Rendo 1:13 row
297
Meters
1:13.7
Time
2:04.0
Pace
21
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 108 |
September 23, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.7 | 297 | 2:04.0 | 183 | 1025 | 21 | 17 | 157 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 19 | 155 |
| 1:13.7 | 25 | 4:34.0 | 17 | 262 | 1 | 9 | 160 |
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Workout Graph
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