German Rendo 3:07 row
822
Meters
3:07.4
Time
1:53.9
Pace
58
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 152 |
July 21, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.4 | 822 | 1:53.9 | 236 | 1114 | 58 | 22 |
| 3:07.4 | 823 | 1:53.8 | 237 | 1114 | 58 | 22 |
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Workout Graph
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