German Rendo v196m/r...1 row
196
Meters
0:48.8
Time
2:04.4
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 196 |
| Overall Time | 0:48.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 14 |
| Stroke Count | 11 |
| Drag Factor | 128 |
May 23, 2026 10:19:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 196 | 2:04.4 | 181 | 885 | 14 |
| 0:48.8 | 196 | 2:04.4 | 181 | 885 | 14 |
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Workout Graph
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Zig-Zag - 2026 World Rowing Virtual Series
app.erg.zone/w/02_Pj3g1S5KY10uZA0WX8g