German Rendo 1x777m/1:00r row
777
Meters
2:39.1
Time
1:42.3
Pace
62
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 796 |
| Overall Time | 3:39.1 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 131 |
May 04, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 777 | 1:42.3 | 326 | 1402 | 29 | |
| 2:39.1 | 777 | 1:42.3 | 326 | 1402 | 29 | |
| r19 |
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