German Rendo 11:35 row
3,121
Meters
11:35.4
Time
1:51.4
Pace
225
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 132 |
April 27, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.4 | 3,121 | 1:51.4 | 253 | 1171 | 225 | 25 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 25 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 26 |
| 11:35.4 | 437 | 1:49.1 | 269 | 1226 | 32 | 25 |
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Workout Graph
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