German Rendo 0:39 row
176
Meters
0:39.2
Time
1:51.3
Pace
12
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 143 |
April 22, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.2 | 176 | 1:51.3 | 253 | 1172 | 12 | 23 |
| 0:39.2 | 176 | 1:51.3 | 253 | 1172 | 12 | 23 |
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Workout Graph
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