German Rendo 0:23 row
87
Meters
0:23.1
Time
2:12.7
Pace
7
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 9 |
| Drag Factor | 197 |
April 15, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.1 | 87 | 2:12.7 | 150 | 814 | 7 | 33 |
| 0:16.5 | 87 | 1:34.8 | 410 | 1712 | 7 | 33 |
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Workout Graph
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