German Rendo 0:25 row
59
Meters
0:25.0
Time
3:31.8
Pace
4
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 158 |
April 15, 2026 18:24:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.0 | 59 | 3:31.8 | 37 | 426 | 4 | 22 |
| 0:25.0 | 60 | 3:28.3 | 39 | 433 | 4 | 22 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q